One Pan Zucchini chips salsa Pot

 One Pan Zucchini chips salsa Pot

Tried making this amazing Keto friendly recipe using Zucchini, Bell peppers, Onion, Tomato, Cheese, olive oil and It turned out to be super yum and just what I wanted to have for lunch.
I have been trying to research more about Keto recipes. kept is a very popular weight loss diet. Its a very healthy Lifestyle change that can eliminate almost al of the medicinal problems over the period of time.
Also known as Low carb high fat protein diet, Its a boon for non vegetarians because they can eat Bacon, Fish, chicken, lamb but for vegetarians well, the options are limited and I keep wondering What will I eat if I were to start this diet.
So I thought to myself why not create something for myself and keep it together so that when i start my diet then i will have all this ready.

Preparation Time : 30 Minutes
Cooking Time : 30 Minutes
Serves : 2

Ingredients :

1 Zucchini, sliced like chips
1/2 cup finely chopped yellow and red peppers
1/2 cup finely chopped green capsicum
1 onion finely chopped
1 Tomato diced into small pieces
Parmesan Cheese or Amul cheese cubes
1/2 cup olive oil
1 tsp salt
1 tsp black pepper
1 tsp paprika powder
2 tbsp dried oregano or Italian seasonings
4-5 garlic clove finely chopped

Method :

Slice the Zucchini using a slicer or a knife into thin ovals like chips.
Place these in a Bowl and add olive oil, salt, pepper, paprika, garlic, dried oregano or Basil into it and mix it nicely.
Spray cooking spray on an aluminium tray and place the chips one by one in a way that they are not over lapping too much on each other. Keep all the chips in the tray.
Now cook it in the microwave on pre heat / convection mode at 200'c for about 30 minutes.
Add chopped veggies and grate the cheese on top. Sprinkle Italian seasonings or basil on top and cook it for another 20 minutes at the same setting.
Serve it hot with a slice of garlic bread if not on Keto diet else enjoy it just like that.

Keep posting your comments for anything specific you would like me to prepare.Untill then,
keep cooking, Keep loving !