Strawberry Cream Tarts

Strawberry Cream Tarts

Strawberry cream tarts is the simplest dessert one can whip up when you are expecting guests and there is no time. 

I made these half an hour before and it just took me 15 minutes to wrap it up and freeze in for about 2 hours.

These delicious 5 ingredients tarts can be made sugar free also.  

It’s so good that no one can eat just one and you are bound to go for a 2/3 helpings.

Preparation Time: 15 minutes 

Cooking Time: 5 minutes
Freezing time : 1 hour

Serves: 10-12 tarts

Ingredients :

1 cup fresh cream 
1 cup fresh strawberry
1/2 cup dark chocolate
1 tbsp coconut oil
1 cup powdered sugar / Brown sugar
1 tbsp vanilla essence
1 tbsp lemon zest
4-5 chopped almonds
a pack of canopies

Method :

1) In a big bowl whisk together powdered sugar and  fresh cream on high speed until fluffy for 8-10 minutes. now add vanilla essence and lemon zest.

2) slice off strawberries and keep them aside.

3) In a microwave safe bowl add chocolate and melted coconut oil and warm it for about 30 seconds and keep it aside.

4) Place canopies in a tray and add whipped cream mix in it, place a strawberry piece and drizzle some hot chocolate.

5) Garnish it with chopped almonds and cover it with cling film before freezing it for about 1-2 hour.

Serve it cold or at room temperature.It tastes amazing either way and makes up for a fun party dessert.

P.S- You can add whatever you like for garnishing or to make it healthy.

Keep cooking, Keep loving :)

Parsley paprika hummus

Parsley paprika hummus

Anyone up for Parsley paprika hummus ???

You can have this middle eastern dip with almost anything from pita bread to lavash to veggie sticks to chips and there is not stopping at one ! 

The one thing that you will always find in my fridge is hummus. 

I absolutely love this gorgeous middle eastern food and I make this in almost 3-4 flavours at all times. 

It's such an easy and healthy snack with loaded protein and good fat. This is my go to snack any time of the day. I just can't get enough of this super healthy super yum bum. 

Preparation Time: 10 minutes 

Cooking Time: 10 minutes

Serves: 250 grams

Ingredients :

2 cup boiled Chick pea (white chole)

1/2 cup leftover chickpea stock (water left after boiling)

2 tbsp tahini paste

1/2 cup olive oil 

1 tbsp white sesame seeds

1 tsp salt

1 tsp black pepper

1 tbsp paprika 

1/4 cup parsley

1/4 cup black olives

5-6 garlic cloves

4 tbsp lemon juice

Method :

Tahini paste- Dry roast sesame seeds until light brown and then churn them with 2 tbsp olive oil. Paste is ready.

1) In a mixer grinder add olive oil, garlic cloves, paprika, tahini paste, lemon juice, parsley, salt, black pepper and give it a good churn.

2) Add boiled chickpeas to the mixer and churn it until smooth.

3) The texture of hummus should be smooth but if its too thick then add chickpea stock depending upon the texture needed. I strongly recommend a thick texture so try to use 3-4 tbsp of chickpea stock.

4) Drizzle olive oil and paprika before serving and garnish it with parsley and fresh chopped olives.

P.S - You can store hummus for upto 2 weeks in freezer and use as and when required though I strongly recommend using it within a week and make fresh one with different flavour each time.

Keep cooking, Keep loving :)

Gluten Free Low carb keto Bread

Gluten Free Low carb keto Bread

Gluten free low carb vegan bread anyone ???

This 5 ingredient bread is my favourite food right now with 2 g net carbs per slice. A perfect mix of almond flour, psyllium husk, baking powder, coconut oil and water.

When you are on a diet, the worst thing is to give up bread. while I don’t know about you guys but I almost live on the slice of bread butter and tea for my evening snack. 

Luckily, I found myself the perfect recipe for a 5 ingredient bread that is so soft and tastes yum just like a multigrain bread and guess what you won’t ever miss your bread toast on a diet. And the texture is just like any regular bread.

Preparation time : 10 minutes

Cooking Time: 40 minutes

Serves: 8 slices (Mini Loaf)

Ingredients :

1/2 cup almond flour 

1 tbsp psyllium husk

1/4 tsp baking powder

1/4 tsp sea salt 

1 egg

1 tbsp coconut oil 

1/4 cup warm water

For extra crunch add :

1 tsp chia seeds

1 tsp pumpkin seeds

1 tsp sunflower seeds

1 tsp flax seeds 

Method :

1) Add almond flour, psyllium husk, baking pwder and sea salt. Mix well.

2) Mix in eggs, coconut oil and stir it well.

3) Whisk in warm water till smooth.

4) Add in the seed mix and pour the mix in a baking tray lined with parchment paper.

5) Bake at 200"C on pre-heat/convection mode for about 40 minutes .

6) Using a  tooth pick check the doneness. Let it cool on the rack and once cool, slice and toast it.

P.S :

I prefer cake sized toast but if you would like to make a big loaf size bread then feel free to multiply the ingredients accordingly.

for eg:

2 cup almond flour 

1/4 cup psyllium husk

1 tbsp baking powder

1/2 tsp sea salt 

4 large eggs

1/2 cup coconut oil 

1/2 cup warm water

Keep cooking, Keep Loving :)