Portobello Mushroom keto Burger
Portobello Mushroom keto Burger 🍔is by far my most favourite keto food.
I have been craving for a burger like mad since I have seen an ad on TV and I have been ransacking my brain on how to
eat it without feeling guilty later.
Lucky for me, I know a thing or two about cooking and finally managed to make this baby burger with less than 6 grams of carbs per serving.
Make sure you try one of these keto or not on keto and you will thank me later .
This recipe is super rich in protein and good fat.
Preparation time : 15 minutes
Cooking Time: 5 minutes
Serves: 1
Ingredients :
2 portobello Mushrooms
1 Amul cheese cube grated / slice
1 small onion
1 small tomato
3-4 leaves of spinach
1/4 tsp sea salt
1/4 tsp black pepper
2 tbsp Mayonnaise
1 egg
1 tbsp olive oil
1/2 tsp chopped garlic
Method :
1) Remove the stem from mushrooms and chop them finely.
2) Cut 2 rounders from onion and keep it aside. Chop the rest finely.
3) Cut 2 slices from the tomato and keep the rest in the fridge.
4) Heat olive oil on medium flame and add garlic, finely chopped onion, chopped mushroom stems, salt and pepper. sauté it till brown.
5) Place the mushrooms in the same pan and heat them for 30 seconds on both sides in the pan to make them more juicy.
6) Now, place the mushrooms on serving tray and add mayonnaise on the insides of both.
7) On the bottom mushroom, add some onion mushroom mx, then spinach, onion and tomato roundels on it. sprinkle salt and pepper and place boiled egg or fried egg on top.
8) Grate cheese or place the cheese slice and place the other mushroom top on it.
P.S - You can also semi grill this burger once done.
Keep cooking, keep loving :)
Preparation time : 15 minutes
Cooking Time: 5 minutes
Serves: 1
Ingredients :
2 portobello Mushrooms
1 Amul cheese cube grated / slice
2 portobello Mushrooms
1 Amul cheese cube grated / slice
1 small onion
1 small tomato
3-4 leaves of spinach
1 small tomato
3-4 leaves of spinach
1/4 tsp sea salt
1/4 tsp black pepper
2 tbsp Mayonnaise
1/4 tsp black pepper
2 tbsp Mayonnaise
1 egg
1 tbsp olive oil
1/2 tsp chopped garlic
Method :
1/2 tsp chopped garlic
Method :
1) Remove the stem from mushrooms and chop them finely.
2) Cut 2 rounders from onion and keep it aside. Chop the rest finely.
3) Cut 2 slices from the tomato and keep the rest in the fridge.
4) Heat olive oil on medium flame and add garlic, finely chopped onion, chopped mushroom stems, salt and pepper. sauté it till brown.
5) Place the mushrooms in the same pan and heat them for 30 seconds on both sides in the pan to make them more juicy.
6) Now, place the mushrooms on serving tray and add mayonnaise on the insides of both.
7) On the bottom mushroom, add some onion mushroom mx, then spinach, onion and tomato roundels on it. sprinkle salt and pepper and place boiled egg or fried egg on top.
8) Grate cheese or place the cheese slice and place the other mushroom top on it.
P.S - You can also semi grill this burger once done.
Keep cooking, keep loving :)
2) Cut 2 rounders from onion and keep it aside. Chop the rest finely.
3) Cut 2 slices from the tomato and keep the rest in the fridge.
4) Heat olive oil on medium flame and add garlic, finely chopped onion, chopped mushroom stems, salt and pepper. sauté it till brown.
5) Place the mushrooms in the same pan and heat them for 30 seconds on both sides in the pan to make them more juicy.
6) Now, place the mushrooms on serving tray and add mayonnaise on the insides of both.
7) On the bottom mushroom, add some onion mushroom mx, then spinach, onion and tomato roundels on it. sprinkle salt and pepper and place boiled egg or fried egg on top.
8) Grate cheese or place the cheese slice and place the other mushroom top on it.
P.S - You can also semi grill this burger once done.
Keep cooking, keep loving :)
